tag:blogger.com,1999:blog-4988481195942364180.post6933339446423419814..comments2023-08-06T03:13:36.722-07:00Comments on KelliBelliBand: What the Fudge????Kellihttp://www.blogger.com/profile/00263718513972192669noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4988481195942364180.post-28107071636462996192012-01-30T22:20:25.498-08:002012-01-30T22:20:25.498-08:00I bumped up my exercise in the month of January, a...I bumped up my exercise in the month of January, and saw a lower decrease in weight as compared to other months. I've made good food choices, but I'm guessing I'm building up some muscle. I agree with Kristin (above)...I'll stay the same for days and days, and then WHAM - I'll drop 3 pounds overnight. There's no pattern (not even TOM), so I just shake my head.Amyhttps://www.blogger.com/profile/07481080951811877651noreply@blogger.comtag:blogger.com,1999:blog-4988481195942364180.post-89185476011917972022012-01-30T06:20:19.529-08:002012-01-30T06:20:19.529-08:00It is so hard when we weigh ourselves every day. ...It is so hard when we weigh ourselves every day. I know because I do it too! LOL We fluctuate weight at all different times of the day, and week for that matter. They say to weigh every day but only count the weight on one day of the week like Sunday or something. That is your "official Weight" for the week.<br /><br />I know muscles weighs more and as long as you are doing what you need to I am certain you will see a loss.<br /><br />My body loses in chunks of like 2 or 3 pounds at a time usually. <br /><br />Keep hanging in there.Kristinhttps://www.blogger.com/profile/13156943361193851644noreply@blogger.comtag:blogger.com,1999:blog-4988481195942364180.post-44576593425020671342012-01-30T05:53:25.295-08:002012-01-30T05:53:25.295-08:00I know that if I am really sore I seem to retain m...I know that if I am really sore I seem to retain more water. I would up your water intake and see if you can flush it out....maybe also your sodium intake has been high? But its a loss...so I send you congrats!!!!!jennxazhttps://www.blogger.com/profile/15494091103772165015noreply@blogger.comtag:blogger.com,1999:blog-4988481195942364180.post-36691149007041883362012-01-29T21:59:47.455-08:002012-01-29T21:59:47.455-08:00I agree Kelli it is so hard, I alwaysget really lo...I agree Kelli it is so hard, I alwaysget really low numbers regardless of what I do. Do u weigh yourself at the same time? I just finished the second week of c25k it is hard but I love knowing that I got in a goodvworkout. Just tonight I was thinking thatbthe running might be building up some muscle in my legs and muscle weighs more than fat. Ugh it is hard and confusing. Stick in there.Lucyhttps://www.blogger.com/profile/14232725449634542624noreply@blogger.com