Friday, October 7, 2011
Friday Weigh In
Just a quick update, today was my weigh in and I was 216.5, a total loss of 3.8 pounds this week! So I will have to update my ticker but I think thats about a 26 pound total weight loss. I am starting week 4 post op and feeling good. I got to begin on solid food today and I was a little nervous how it would go. I did good. I had about a tablespoon each of chicken salad and tuna salad. About a 1/4 piece of swiss cheese and one bite of a tomato. I chewed and chewed and chewed and everything went down okay. Yeah! I was at work around a bunch of people so I was scared it would get stuck or something. I want to take it slow. Happy Friday my lovely blogger friends. Have a wonderful weekend!