Just a quick update, today was my weigh in and I was 216.5, a total loss of 3.8 pounds this week! So I will have to update my ticker but I think thats about a 26 pound total weight loss. I am starting week 4 post op and feeling good. I got to begin on solid food today and I was a little nervous how it would go. I did good. I had about a tablespoon each of chicken salad and tuna salad. About a 1/4 piece of swiss cheese and one bite of a tomato. I chewed and chewed and chewed and everything went down okay. Yeah! I was at work around a bunch of people so I was scared it would get stuck or something. I want to take it slow. Happy Friday my lovely blogger friends. Have a wonderful weekend!
Yeah for solids! :) And yeah for more weight loss!!!
ReplyDeleteAwesome loss
ReplyDeleteHey! I couldn't find a way to email u... I am taking the 4 week training to volunteer for Hospice of the Valley out of the west office. I would love to talk with u sometime!
ReplyDeleteCongrats on your loss :)
Great loss this week, lovely. :) Sounds like you did fantastically in the transition to solid foods.
ReplyDeleteGreat job ... love it !
ReplyDeleteWonderful news 26 pounds!! Keep up the good work, it can't be easy. Love ya! Soni
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